Kapalabhati is a Sanskrit word that has two parts: Kapala = Skull, and Bhati = Shiny.
Also known as the Breath of Fire, it is one of the most energetic and stimulating breathing control techniques we do while practicing Yoga. It is cons
Kapalabhati is a Sanskrit word that has two parts: Kapala = Skull, and Bhati = Shiny.
Also known as the Breath of Fire, it is one of the most energetic and stimulating breathing control techniques we do while practicing Yoga. It is cons